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Due to recent events surrounding COVID-19, we will not be delivering meals through the end of March. We hope to be back delivering the first week of April. Thank you for understanding.

Meals OnCol is a meal delivery service for people going through cancer. Meals are tailored to alleviate the side effects from treatment. We are a non-profit organization that aims to improve the quality of life among those undergoing cancer treatment by delivering nutritious and appealing food in the Birmingham, Alabama area.  Learn more and get involved.

Meditation is powerful. If you’re still unsure whether or not the practice is worth trying, check out these top benefits of meditation and consider how they can help improve your life.

When bad things happen, how do we act individually, and how can we come together as a society? How can we be kind in times of darkness?

Whether it’s a few hours or a long commitment, volunteering not only supports those around you but positively influences you as well.