Meals OnCol is a meal delivery service for people going through cancer. Meals are tailored to alleviate the side effects from treatment. We are a non-profit organization that aims to improve the quality of life among those undergoing cancer treatment by delivering nutritious and appealing food in the Birmingham, Alabama area.  Learn more and get involved.

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Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.

Mixed-breed dogs offer genuine companionship as well as several other benefits that could make them a perfect fit for your family.

With a little out-of-the-box thinking, you can give back in ways that meet the unique needs of your community and are fulfilling to everyone you encounter.