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Due to recent events surrounding COVID-19, meal delivery was suspended. We plan to be back on June 3, 2020. Please email to confirm prior to ordering. Thank you for understanding.

Meals OnCol is a meal delivery service for people going through cancer. Meals are tailored to alleviate the side effects from treatment. We are a non-profit organization that aims to improve the quality of life among those undergoing cancer treatment by delivering nutritious and appealing food in the Birmingham, Alabama area.  Learn more and get involved.

If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.

Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.

Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.