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Due to recent events surrounding COVID-19, meal delivery was suspended. We plan to be back on June 3, 2020. Please email to confirm prior to ordering. Thank you for understanding.

Meals OnCol is a meal delivery service for people going through cancer. Meals are tailored to alleviate the side effects from treatment. We are a non-profit organization that aims to improve the quality of life among those undergoing cancer treatment by delivering nutritious and appealing food in the Birmingham, Alabama area.  Learn more and get involved.

There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.

If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.

Whether you’re in the business world or the nonprofit realm, communication is a critical component of moving things forward and accomplishing your goals.